I offer a free consultation reviewing your health history to find the areas I can best help you with. The session lasts a little less than an hour and can be done in person, by phone, Skype, Zoom, or FaceTime.
After our initial consultation we can discuss how the program would be the most beneficial for you.
Working with me consists of a 6 month basic health coaching program with 1 hour sessions of face to face time twice a month; On call guidance through phone calls, emails or texts as needed; Customized recipe guides
From time to time I will have information about group sessions or specific classes that I will be leading.
All programs will also give you access to newsletters, promotions, invitations to Wellness Walks, private Facebook groups, and insider information on upcoming nutrition classes.
Contact me for program pricing.
Below is the form that will start the process of our initial health consultation. Fill it out and submit it and I will be in touch as soon as I can to schedule your appointment.
Life Balance Health Coaching 