Start where you are.
Move forward as you can.
Small changes change lives.
I’m looking for busy individuals who are ready to commit to those small changes to transform their own lives.
Call me today to see how a conversation can open up your universe.
Have you said either of these things lately?
“I don’t feel well. Why?”
“I know I need to do something but what? Where do I start?”
Then I can help you!
Health isn’t black and white and your healing method shouldn’t be either
Have questions on why you should hire a Health Coach? Check out my FAQ page here Health Coach FAQs
You can also check out a brief video on YouTube about my story and my coaching at https://youtu.be/xCxFxyQMxAA
Some of the issues my clients face:
Plant Based Diets
Stress Management – Stress Management
Food Allergies and Sensitivities – The Elimination Diet
Disease Prevention – Type 2 Diabetes
For all of my latest blog posts in order, click HERE – My journey into wellness
If you are looking for a specific category, please check the tabs at the top of this page
One on One Consultation Programs (in person or online) Health History Form
Group Coaching Programs Sign Up For Small Changes Group Coaching
Classes and Events Calendar of Events
Sign up for a FREE 50 minute health consultation and receive access to monthly newsletters and invitations to special events!
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I have a lot of great information that flows through my Facebook page, including invites to special events!
Contact me by email at firstname.lastname@example.org
Text me at 207-232-3440
Check out my new ebook on iTunes!
I am also an IIN Ambassador. If you are interested in what kind of an education a health coach receives or if you want to check out the possibilities of becoming a health coach (or even just taking the training for your own information), please check out the link below! Then shoot me an email and I’ll be glad to tell you all about my experience and how to start your own.